![[BiotechUSA] ISO Whey Zero](/web/image/product.product/572/image_1024/%5BBiotechUSA%5D%20ISO%20Whey%20Zero%20%28Pineapple-%20mango%2C%20454%20G%29?unique=3156ca7)
Pure protein. Zero compromises.
Protein is the cornerstone of nutrition that needs to be supplemented daily. It helps strengthen your muscles and bones, but the body does not store it, so it must be continuously supplied. It is essential for maintaining and growing muscle mass, as it is one of the most important building blocks of your body. Moreover, the quality of the protein you consume is crucial for your body.
How much protein do I need per day?
The daily protein requirement for healthy adults can be personalised based on body weight, but the exact amount depends on activity level and individual goals. Age can also influence the requirement, with normal requirements being higher for those under 18 and over 60 compared to the adult age group.
The recommendations are as follows:
- for muscle maintenance: 0.8-1 g per kilogram of your body weight
- for muscle growth: 1.6-2 g per kilogram of your body weight
How to take Iso Whey Zero drink powder?
Recommended use: For 1 serving mix 25 g powder (1 scoop = 2 heaped tablespoons) with 200 ml water in a shaker bottle. For accurate measurement, use a scale. Take 2 servings daily
[BiotechUSA] ISO Whey Zero
Specifications
| General Features | |
|---|---|
| flavor/color | Pineapple- mango or Tiramisu or Catalan Caramel Cream or Pistachio or Black Biscuit or Dark chocolate |
| Dimensions | |
|---|---|
| Weight | 454 G or 908 G or 1,816 G |